LEG QUARTERS CHICKEN vs MILD ITALIAN TURKEY SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILD ITALIAN TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
LEG QUARTERS CHICKEN: 3
vs
MILD ITALIAN TURKEY SAUSAGE: 5
(2 ties)
Overview
| Nutrient | LEG QUARTERS CHICKEN | MILD ITALIAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 188 cal | 171 cal | |
| Protein | 17.9 g | 17.1 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEG QUARTERS CHICKEN | MILD ITALIAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | LEG QUARTERS CHICKEN | MILD ITALIAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Sodium, Na | 80 MG | 671 MG |