LEG IMITATION CRAB vs TUNA DELIGHTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEG IMITATION CRAB: 4
vs
TUNA DELIGHTS: 4
(2 ties)
Overview
| Nutrient | LEG IMITATION CRAB | TUNA DELIGHTS | Winner |
|---|---|---|---|
| Calories | 94 cal | 160 cal | |
| Protein | 8.2 g | 22.7 g | |
| Carbs | 14.1 g | 8 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEG IMITATION CRAB | TUNA DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 494 MG | 440 MG |