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Leavening agents vs Leavening agents

Nutrition comparison per 100 g serving

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Leavening agents wins in 20 out of 29 nutrient categories
Leavening agents: 20 vs Leavening agents: 5 (4 ties)

Overview

Nutrient Leavening agents Leavening agents Winner
Calories 325 cal 258 cal
Protein 40.4 g 0 g
Carbs 41.2 g 61.5 g
Fat 7.6 g 0 g
Fiber 26.9 g 0.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Leavening agents Leavening agents Winner
Choline, total 32 MG 0 MG
Folate, total 2,340 UG 0 UG
Niacin 40.2 MG 0 MG
Pantothenic acid 13.5 MG 0 MG
Riboflavin 4 MG 0 MG
Thiamin 11.0 MG 0 MG
Vitamin A, RAE 0 UG 0 UG Tie
Vitamin B-12 0.1 UG 0 UG
Vitamin B-6 1.5 MG 0 MG
Vitamin C, total ascorbic acid 0.3 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie
Vitamin E (alpha-tocopherol) 0 MG 0 MG Tie
Vitamin K (phylloquinone) 0.4 UG 0 UG

Minerals

Mineral Leavening agents Leavening agents Winner
Calcium, Ca 30 MG 8 MG
Copper, Cu 0.4 MG 0.2 MG
Iron, Fe 2.2 MG 3.7 MG
Magnesium, Mg 54 MG 2 MG
Manganese, Mn 0.3 MG 0.2 MG
Phosphorus, P 637 MG 5 MG
Potassium, K 955 MG 16,500 MG
Selenium, Se 7.9 UG 0.2 UG
Sodium, Na 51 MG 52 MG
Zinc, Zn 7.9 MG 0.4 MG
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