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Leavening agents vs Pie

Nutrition comparison per 100 g serving

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Pie wins in 22 out of 29 nutrient categories
Leavening agents: 5 vs Pie: 22 (2 ties)

Overview

Nutrient Leavening agents Pie Winner
Calories 258 cal 407 cal
Protein 0 g 4.5 g
Carbs 61.5 g 59.6 g
Fat 0 g 16.7 g
Fiber 0.2 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Leavening agents Pie Winner
Choline, total 0 MG 49.5 MG
Folate, total 0 UG 32 UG
Niacin 0 MG 1.3 MG
Pantothenic acid 0 MG 0.4 MG
Riboflavin 0 MG 0.1 MG
Thiamin 0 MG 0.2 MG
Vitamin A, RAE 0 UG 51 UG
Vitamin B-12 0 UG 0.1 UG
Vitamin B-6 0 MG 0.0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0.1 UG
Vitamin E (alpha-tocopherol) 0 MG 0.8 MG
Vitamin K (phylloquinone) 0 UG 15.5 UG

Minerals

Mineral Leavening agents Pie Winner
Calcium, Ca 8 MG 22 MG
Copper, Cu 0.2 MG 0.2 MG
Iron, Fe 3.7 MG 0.9 MG
Magnesium, Mg 2 MG 22 MG
Manganese, Mn 0.2 MG 0.7 MG
Phosphorus, P 5 MG 83 MG
Potassium, K 16,500 MG 99 MG
Selenium, Se 0.2 UG 7 UG
Sodium, Na 52 MG 275 MG
Zinc, Zn 0.4 MG 0.9 MG
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