LAY'S vs MIXED BERRY YOGURT CRISPS
Nutrition comparison per 100 g serving
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MIXED BERRY YOGURT CRISPS wins in 7 out of 11 nutrient categories
LAY'S: 3
vs
MIXED BERRY YOGURT CRISPS: 7
(1 ties)
Overview
| Nutrient | LAY'S | MIXED BERRY YOGURT CRISPS | Winner |
|---|---|---|---|
| Calories | 530 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53 g | 71.4 g | |
| Fat | 35.3 g | 10.7 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S | MIXED BERRY YOGURT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | LAY'S | MIXED BERRY YOGURT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 607 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 1,201 MG | 429 MG | |
| Sodium, Na | 495 MG | 536 MG |