Lay's Lightly Salted Potato Chips 9.5 Ounce Bag vs Snacks
Nutrition comparison per 100 g serving
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Lay's Lightly Salted Potato Chips 9.5 Ounce Bag wins in 11 out of 16 nutrient categories
Lay's Lightly Salted Potato Chips 9.5 Ounce Bag: 11
vs
Snacks: 3
(2 ties)
Overview
| Nutrient | Lay's Lightly Salted Potato Chips 9.5 Ounce Bag | Snacks | Winner |
|---|---|---|---|
| Calories | 571 cal | 463 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 57.1 g | 64.7 g | |
| Fat | 35.7 g | 20.8 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Lightly Salted Potato Chips 9.5 Ounce Bag | Snacks | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0.3 MG |
Minerals
| Mineral | Lay's Lightly Salted Potato Chips 9.5 Ounce Bag | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 871 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 304 MG | 268 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |