Lay's Flamin' Hot Potato Chips 9.5 Ounce Bag vs 1.37OZ LAY'S SEA SALT -N-PEPPER
Nutrition comparison per 100 g serving
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1.37OZ LAY'S SEA SALT -N-PEPPER wins in 10 out of 15 nutrient categories
Lay's Flamin' Hot Potato Chips 9.5 Ounce Bag: 3
vs
1.37OZ LAY'S SEA SALT -N-PEPPER: 10
(2 ties)
Overview
| Nutrient | Lay's Flamin' Hot Potato Chips 9.5 Ounce Bag | 1.37OZ LAY'S SEA SALT -N-PEPPER | Winner |
|---|---|---|---|
| Calories | 571 cal | 540 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 53.6 g | 56.6 g | |
| Fat | 35.7 g | 30.9 g | |
| Fiber | 3.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lay's Flamin' Hot Potato Chips 9.5 Ounce Bag | 1.37OZ LAY'S SEA SALT -N-PEPPER | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 4.1 MG | |
| Vitamin B-6 | 0.6 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 23.1 MG |
Minerals
| Mineral | Lay's Flamin' Hot Potato Chips 9.5 Ounce Bag | 1.37OZ LAY'S SEA SALT -N-PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Magnesium, Mg | 57 MG | 62 MG | |
| Phosphorus, P | 0 MG | 103 MG | |
| Potassium, K | 1,143 MG | 1,260 MG | |
| Sodium, Na | 679 MG | 386 MG |