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Pepsi, 1.37OZ LAY'S SEA SALT -N-PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 26% | |
| Niacin | 4.1 MG | 26% | |
| Vitamin B-6 | 0.8 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Magnesium, Mg | 62 MG | 15% | |
| Phosphorus, P | 103 MG | 8% | |
| Potassium, K | 1,260 MG | 27% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Potassium, K (27% DV).
- Good source of Vitamin C, total ascorbic acid (26% DV).
- Good source of Niacin (26% DV).
- Good source of Vitamin B-6 (45% DV).
About 1.37OZ LAY'S SEA SALT -N-PEPPER
Lay's Sea Salt and Pepper chips bring cracked pepper and sea salt seasoning to classic potato chips. Each 38.9g serving has 540 calories, 5.14g protein, and 30.85g fat — a sharper, bolder alternative to plain salted chips.
Ingredients
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sea Salt & Cracked Pepper Seasoning (Maltodextrin [Made From Corn], Black Pepper, Sea Salt, Onion Powder, Garlic Powder, and Natural Flavors).
Dietary Information
1.37OZ LAY'S SEA SALT -N-PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 1.37OZ LAY'S SEA SALT -N-PEPPER include Vitamin B-6 (45% DV) , Potassium, K (27% DV) , Vitamin C, total ascorbic acid (26% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 540 calories per 100 grams, 1.37OZ LAY'S SEA SALT -N-PEPPER gets 4% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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