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Pepsi — 1.37OZ LAY'S SEA SALT -N-PEPPER

Snacks Pepsico Inc. Branded
540 Calories
5.1g Protein
56.6g Carbs
30.9g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 540
% Daily Value*
Total Fat 30.9g 40%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 386mg 17%
Total Carbohydrate 56.6g 21%
Dietary Fiber 5.1g 18%
Total Sugars 2.6g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 10%
Potassium 1,260mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 6%
Carbs 56.6g 61%
Fat 30.9g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.1 MG 26%
Niacin 4.1 MG 26%
Vitamin B-6 0.8 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 10%
Magnesium, Mg 62 MG 15%
Phosphorus, P 103 MG 8%
Potassium, K 1,260 MG 27%
Sodium, Na 386 MG 17%

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (27% DV).
  • Good source of Vitamin C, total ascorbic acid (26% DV).
  • Good source of Niacin (26% DV).
  • Good source of Vitamin B-6 (45% DV).

About 1.37OZ LAY'S SEA SALT -N-PEPPER

Lay's Sea Salt and Pepper chips bring cracked pepper and sea salt seasoning to classic potato chips. Each 38.9g serving has 540 calories, 5.14g protein, and 30.85g fat — a sharper, bolder alternative to plain salted chips.

Ingredients

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Sea Salt & Cracked Pepper Seasoning (Maltodextrin [Made From Corn], Black Pepper, Sea Salt, Onion Powder, Garlic Powder, and Natural Flavors).

Dietary Information

1.37OZ LAY'S SEA SALT -N-PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 1.37OZ LAY'S SEA SALT -N-PEPPER include Vitamin B-6 (45% DV) , Potassium, K (27% DV) , Vitamin C, total ascorbic acid (26% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 540 calories per 100 grams, 1.37OZ LAY'S SEA SALT -N-PEPPER gets 4% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepsi — 1.37OZ LAY'S SEA SALT -N-PEPPER

See how Pepsi — 1.37OZ LAY'S SEA SALT -N-PEPPER compares to other foods in terms of nutrition:

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