LAYAL'S GOURMET SWEETS vs SPONGE CAKE COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LAYAL'S GOURMET SWEETS: 3
vs
SPONGE CAKE COOKIES: 3
(4 ties)
Overview
| Nutrient | LAYAL'S GOURMET SWEETS | SPONGE CAKE COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 4 g | |
| Carbs | 55 g | 68 g | |
| Fat | 20 g | 12 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAYAL'S GOURMET SWEETS | SPONGE CAKE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAYAL'S GOURMET SWEETS | SPONGE CAKE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 125 MG | 100 MG |