LAVA CAKES vs PUMPKIN SPICE CHEEZECAKE
Nutrition comparison per 100 g serving
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PUMPKIN SPICE CHEEZECAKE wins in 5 out of 11 nutrient categories
LAVA CAKES: 4
vs
PUMPKIN SPICE CHEEZECAKE: 5
(2 ties)
Overview
| Nutrient | LAVA CAKES | PUMPKIN SPICE CHEEZECAKE | Winner |
|---|---|---|---|
| Calories | 342 cal | 353 cal | |
| Protein | 5.3 g | 3.0 g | |
| Carbs | 37.7 g | 37.6 g | |
| Fat | 20.2 g | 21.8 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVA CAKES | PUMPKIN SPICE CHEEZECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAVA CAKES | PUMPKIN SPICE CHEEZECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 100 MG | |
| Iron, Fe | 4.0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 342 MG | 361 MG |