LATTA'S EGG RANCH vs WILCOX
Nutrition comparison per 100 g serving
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WILCOX wins in 4 out of 10 nutrient categories
LATTA'S EGG RANCH: 2
vs
WILCOX: 4
(4 ties)
Overview
| Nutrient | LATTA'S EGG RANCH | WILCOX | Winner |
|---|---|---|---|
| Calories | 140 cal | 156 cal | |
| Protein | 12 g | 13.3 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATTA'S EGG RANCH | WILCOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LATTA'S EGG RANCH | WILCOX | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Sodium, Na | 140 MG | 144 MG |