LASAGNA vs MICHELINA'S
Nutrition comparison per 100 g serving
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LASAGNA wins in 6 out of 11 nutrient categories
LASAGNA: 6
vs
MICHELINA'S: 4
(1 ties)
Overview
| Nutrient | LASAGNA | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 133 cal | 146 cal | |
| Protein | 9.7 g | 3.8 g | |
| Carbs | 10.6 g | 28.2 g | |
| Fat | 5.8 g | 2.1 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 7 MG |
Minerals
| Mineral | LASAGNA | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 261 MG | 423 MG |