LAS HUERTAS vs WHOLESOME
Nutrition comparison per 100 g serving
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LAS HUERTAS wins in 5 out of 10 nutrient categories
LAS HUERTAS: 5
vs
WHOLESOME: 3
(2 ties)
Overview
| Nutrient | LAS HUERTAS | WHOLESOME | Winner |
|---|---|---|---|
| Calories | 643 cal | 600 cal | |
| Protein | 32.1 g | 18 g | |
| Carbs | 14.3 g | 34 g | |
| Fat | 50 g | 42 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAS HUERTAS | WHOLESOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAS HUERTAS | WHOLESOME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 9 MG | 7.2 MG | |
| Sodium, Na | 357 MG | 50 MG |