LARGE TEXAS BAKED BREAD vs CORN DUSTED KAISER BUNS
Nutrition comparison per 100 g serving
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CORN DUSTED KAISER BUNS wins in 8 out of 14 nutrient categories
LARGE TEXAS BAKED BREAD: 4
vs
CORN DUSTED KAISER BUNS: 8
(2 ties)
Overview
| Nutrient | LARGE TEXAS BAKED BREAD | CORN DUSTED KAISER BUNS | Winner |
|---|---|---|---|
| Calories | 269 cal | 282 cal | |
| Protein | 7.7 g | 8.5 g | |
| Carbs | 50 g | 53.5 g | |
| Fat | 3.9 g | 2.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE TEXAS BAKED BREAD | CORN DUSTED KAISER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 101 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE TEXAS BAKED BREAD | CORN DUSTED KAISER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 85 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Potassium, K | 77 MG | 85 MG | |
| Sodium, Na | 500 MG | 451 MG |