LARGE FLOUR TORTILLAS vs 8"" SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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LARGE FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
LARGE FLOUR TORTILLAS: 7
vs
8"" SOFT TACO FLOUR TORTILLAS: 2
(2 ties)
Overview
| Nutrient | LARGE FLOUR TORTILLAS | 8"" SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 268 cal | 317 cal | |
| Protein | 5.6 g | 7.3 g | |
| Carbs | 46.5 g | 48.8 g | |
| Fat | 6.3 g | 9.8 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE FLOUR TORTILLAS | 8"" SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE FLOUR TORTILLAS | 8"" SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 146 MG | |
| Iron, Fe | 0.4 MG | 4.4 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 662 MG | 390 MG |