LARABAR vs APPLE BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LARABAR: 4
vs
APPLE BARS: 4
(3 ties)
Overview
| Nutrient | LARABAR | APPLE BARS | Winner |
|---|---|---|---|
| Calories | 436 cal | 350 cal | |
| Protein | 18.2 g | 5 g | |
| Carbs | 49.1 g | 70 g | |
| Fat | 18.2 g | 5 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARABAR | APPLE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARABAR | APPLE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 27 MG | 375 MG |