Larabar Cocoa Coconut Chew Fruit & Nut Bar vs Fiber One Crunchy Double Chocolate Cookie Bites
Nutrition comparison per 100 g serving
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Fiber One Crunchy Double Chocolate Cookie Bites wins in 5 out of 12 nutrient categories
Larabar Cocoa Coconut Chew Fruit & Nut Bar: 4
vs
Fiber One Crunchy Double Chocolate Cookie Bites: 5
(3 ties)
Overview
| Nutrient | Larabar Cocoa Coconut Chew Fruit & Nut Bar | Fiber One Crunchy Double Chocolate Cookie Bites | Winner |
|---|---|---|---|
| Calories | 466 cal | 433 cal | |
| Protein | 9.8 g | 3.3 g | |
| Carbs | 50.4 g | 70 g | |
| Fat | 24.9 g | 23.3 g | |
| Fiber | 10.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Cocoa Coconut Chew Fruit & Nut Bar | Fiber One Crunchy Double Chocolate Cookie Bites | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Larabar Cocoa Coconut Chew Fruit & Nut Bar | Fiber One Crunchy Double Chocolate Cookie Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 4.8 MG | |
| Potassium, K | 702 MG | 0 MG | |
| Sodium, Na | 4 MG | 267 MG |