LARABAR vs CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
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CRUNCHY NUT BAR wins in 6 out of 11 nutrient categories
LARABAR: 3
vs
CRUNCHY NUT BAR: 6
(2 ties)
Overview
| Nutrient | LARABAR | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 436 cal | 525 cal | |
| Protein | 18.2 g | 12.5 g | |
| Carbs | 49.1 g | 40 g | |
| Fat | 18.2 g | 35 g | |
| Fiber | 5.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARABAR | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARABAR | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 491 MG | 525 MG | |
| Sodium, Na | 27 MG | 325 MG |