Small Planet — CRUNCHY NUT BAR, DARK CHOCOLATE PEANUT WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 525 MG | 11% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About CRUNCHY NUT BAR, DARK CHOCOLATE PEANUT WITH SEA SALT
A dark chocolate peanut sea salt crunchy nut bar from Small Planet Foods under the LARABAR brand. Made with roasted peanuts, almonds, brown rice syrup, dark chocolate, dates, honey, pecans, cashews, cocoa powder, sea salt, and vanilla extract. Per 100g, it provides 525 calories, 12.5g protein, 40g carbohydrates, 35g fat, and 7.5g fiber. The four-nut combination of peanuts, almonds, pecans, and cashews provides a varied fat and nutrient profile. Dates and honey serve as the primary binders and sweeteners. The sea salt balances the dark chocolate and nut richness. Contains peanuts and tree nuts. A clean-label bar with recognizable whole-food ingredients and no artificial additives.
Ingredients
ROASTED PEANUTS, ALMONDS, BROWN RICE SYRUP, DARK CHOCOLATE+ (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), DATES, HONEY, PECANS, CASHEWS, COCOA POWDER+, SEA SALT, VANILLA EXTRACT.
Dietary Information
CRUNCHY NUT BAR, DARK CHOCOLATE PEANUT WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY NUT BAR, DARK CHOCOLATE PEANUT WITH SEA SALT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, CRUNCHY NUT BAR, DARK CHOCOLATE PEANUT WITH SEA SALT gets 10% of its calories from protein, 30% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Small Planet — CRUNCHY NUT BAR, DARK CHOCOLATE PEANUT WITH SEA SALT
See how Small Planet — CRUNCHY NUT BAR, DARK CHOCOLATE PEANUT WITH SEA SALT compares to other foods in terms of nutrition:
- Small Planet — CRUNCHY NUT BAR, DARK CHOCOLATE PEANUT WITH SEA SALT vs General Mills — LAYERED CHEWY BARS, DOUBLE CHOCOLATE ALMOND
- Small Planet — CRUNCHY NUT BAR, DARK CHOCOLATE PEANUT WITH SEA SALT vs General Mills — GRANOLA BARS, SWEET & SALTY NUT
- Small Planet — CRUNCHY NUT BAR, DARK CHOCOLATE PEANUT WITH SEA SALT vs General Mills — LAYERED CHEWY BARS, SALTED CARAMEL & DARK CHOCOLATE
- Small Planet — CRUNCHY NUT BAR, DARK CHOCOLATE PEANUT WITH SEA SALT vs General Mills — SWEET & SALTY NUT GRANOLA BARS, ALMOND
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.