CRUNCHY NUT BAR vs CHOCOLATE MINT PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE MINT PROTEIN BARS wins in 7 out of 13 nutrient categories
CRUNCHY NUT BAR: 4
vs
CHOCOLATE MINT PROTEIN BARS: 7
(2 ties)
Overview
| Nutrient | CRUNCHY NUT BAR | CHOCOLATE MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 412 cal | |
| Protein | 12.5 g | 29.4 g | |
| Carbs | 40 g | 45.6 g | |
| Fat | 35 g | 13.2 g | |
| Fiber | 7.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY NUT BAR | CHOCOLATE MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY NUT BAR | CHOCOLATE MINT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 59 MG | |
| Iron, Fe | 3.6 MG | 7.9 MG | |
| Magnesium, Mg | 0 MG | 59 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 525 MG | 338 MG | |
| Sodium, Na | 325 MG | 294 MG |