Lara Chocolate Coconut Cashew & Almond Butter vs LARABAR CASHEW ALMOND BTR BANANA NUT
Nutrition comparison per 100 g serving
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LARABAR CASHEW ALMOND BTR BANANA NUT wins in 4 out of 10 nutrient categories
Lara Chocolate Coconut Cashew & Almond Butter: 1
vs
LARABAR CASHEW ALMOND BTR BANANA NUT: 4
(5 ties)
Overview
| Nutrient | Lara Chocolate Coconut Cashew & Almond Butter | LARABAR CASHEW ALMOND BTR BANANA NUT | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 15.6 g | 15.6 g | Tie |
| Carbs | 40.6 g | 43.8 g | |
| Fat | 37.5 g | 37.5 g | Tie |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lara Chocolate Coconut Cashew & Almond Butter | LARABAR CASHEW ALMOND BTR BANANA NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.1 MG |
Minerals
| Mineral | Lara Chocolate Coconut Cashew & Almond Butter | LARABAR CASHEW ALMOND BTR BANANA NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 188 MG | |
| Iron, Fe | 4.5 MG | 8.4 MG | |
| Sodium, Na | 188 MG | 203 MG |