LANZHOU STYLE NOODLES vs ENRICHED NOODLE PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED NOODLE PRODUCT wins in 10 out of 15 nutrient categories
LANZHOU STYLE NOODLES: 3
vs
ENRICHED NOODLE PRODUCT: 10
(2 ties)
Overview
| Nutrient | LANZHOU STYLE NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 340 cal | 375 cal | |
| Protein | 12 g | 14.3 g | |
| Carbs | 70 g | 69.6 g | |
| Fat | 1 g | 3.6 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANZHOU STYLE NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 321 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANZHOU STYLE NOODLES | ENRICHED NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 27 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 30 MG | 27 MG |