LANCE vs VIRGINIA DINERS
Nutrition comparison per 100 g serving
Ad 468x60
VIRGINIA DINERS wins in 5 out of 10 nutrient categories
LANCE: 3
vs
VIRGINIA DINERS: 5
(2 ties)
Overview
| Nutrient | LANCE | VIRGINIA DINERS | Winner |
|---|---|---|---|
| Calories | 596 cal | 564 cal | |
| Protein | 25.1 g | 25 g | |
| Carbs | 28.2 g | 21.4 g | |
| Fat | 40.8 g | 46.4 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | VIRGINIA DINERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | VIRGINIA DINERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 470 MG | 664 MG |