LANCE vs PUBLIX
Nutrition comparison per 100 g serving
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PUBLIX wins in 9 out of 15 nutrient categories
LANCE: 3
vs
PUBLIX: 9
(3 ties)
Overview
Vitamins
| Vitamin | LANCE | PUBLIX | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 316 MG | 742 MG |