LANCE vs BUTTER CRISP GLUTEN FREE THIN & CRISPY COOKIES
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 11 nutrient categories
LANCE: 5
vs
BUTTER CRISP GLUTEN FREE THIN & CRISPY COOKIES: 4
(2 ties)
Overview
| Nutrient | LANCE | BUTTER CRISP GLUTEN FREE THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 492 cal | 500 cal | |
| Protein | 4.1 g | 3.6 g | |
| Carbs | 73.9 g | 71.4 g | |
| Fat | 18.5 g | 21.4 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | BUTTER CRISP GLUTEN FREE THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | BUTTER CRISP GLUTEN FREE THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 5.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 431 MG | 571 MG |