LANCE vs THINS LIGHT & TASTY SNACK CRACKERS
Nutrition comparison per 100 g serving
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LANCE wins in 6 out of 11 nutrient categories
LANCE: 6
vs
THINS LIGHT & TASTY SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | LANCE | THINS LIGHT & TASTY SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 457 cal | 467 cal | |
| Protein | 8.6 g | 6.7 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | THINS LIGHT & TASTY SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | THINS LIGHT & TASTY SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,000 MG | 733 MG |