LACTATION BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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LACTATION BAR wins in 6 out of 10 nutrient categories
LACTATION BAR: 6
vs
HIGH PROTEIN BAR: 2
(2 ties)
Overview
| Nutrient | LACTATION BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 447 cal | |
| Protein | 13.3 g | 30.6 g | |
| Carbs | 55.6 g | 36.5 g | |
| Fat | 22.2 g | 22.4 g | |
| Fiber | 8.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTATION BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LACTATION BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Sodium, Na | 244 MG | 153 MG |