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LA TUSCANY vs INDIAN PUPPODUMS

Nutrition comparison per 100 g serving

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INDIAN PUPPODUMS wins in 8 out of 10 nutrient categories
LA TUSCANY: 0 vs INDIAN PUPPODUMS: 8 (2 ties)

Overview

Nutrient LA TUSCANY INDIAN PUPPODUMS Winner
Calories 393 cal 267 cal
Protein 10.7 g 20 g
Carbs 46.4 g 43.3 g
Fat 17.9 g 0 g
Fiber 3.6 g 13.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LA TUSCANY INDIAN PUPPODUMS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral LA TUSCANY INDIAN PUPPODUMS Winner
Calcium, Ca 143 MG 2,333 MG
Iron, Fe 2.6 MG 4.8 MG
Sodium, Na 607 MG 2,400 MG
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