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American Life Baking, LA TUSCANY, MULTI GRAIN CHEDDAR ARTISAN CRACKER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
About LA TUSCANY, MULTI GRAIN CHEDDAR ARTISAN CRACKER
La Tuscany Multi Grain Cheddar Artisan Cracker blends whole wheat flour, enriched flour, sharp cheddar cheese, organic brown rice flour, olive oil, and seven organic grains including rye, barley, flax, oats, corn, and millet. Per 28g serving: 393 calories, 10.71g protein, 46.43g carbs, 17.86g fat, and 3.6g fiber. The multi-grain base and cheddar flavor give these crackers more complexity and protein than standard wheat crackers. Suits standalone snacking and cheese pairings.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHARP CHEDDAR CHEESE CULTURED MILK, ENZYMES, SALT), WATER, SKIM MILK, ORGANIC BROWN RICE FLOUR, CANOLA OIL, OLIVE OIL, ORGANIC WHEAT,,ORGANIC RYE, ORGANIC BARLEY, ORGANIC FLAX SEEDS, ORGANIC OATS, ORGANIC CORN, ORGANIC MILLET, SALT, ONION POWDER, BLACK PEPPER.
Dietary Information
Notable micronutrients in LA TUSCANY, MULTI GRAIN CHEDDAR ARTISAN CRACKER include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, LA TUSCANY, MULTI GRAIN CHEDDAR ARTISAN CRACKER gets 11% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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