LA TORTILLA FACTORY vs MARIA AND RICARDO'S
Nutrition comparison per 100 g serving
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LA TORTILLA FACTORY wins in 5 out of 10 nutrient categories
LA TORTILLA FACTORY: 5
vs
MARIA AND RICARDO'S: 3
(2 ties)
Overview
| Nutrient | LA TORTILLA FACTORY | MARIA AND RICARDO'S | Winner |
|---|---|---|---|
| Calories | 172 cal | 333 cal | |
| Protein | 8.6 g | 9.5 g | |
| Carbs | 41.4 g | 50 g | |
| Fat | 2.6 g | 9.5 g | |
| Fiber | 13.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA TORTILLA FACTORY | MARIA AND RICARDO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA TORTILLA FACTORY | MARIA AND RICARDO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 48 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 552 MG | 571 MG |