LA TORTILLA FACTORY vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CORN TORTILLAS wins in 6 out of 10 nutrient categories
LA TORTILLA FACTORY: 3
vs
CORN TORTILLAS: 6
(1 ties)
Overview
| Nutrient | LA TORTILLA FACTORY | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 281 cal | 200 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 43.8 g | 40 g | |
| Fat | 7.8 g | 2 g | |
| Fiber | 3.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA TORTILLA FACTORY | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | LA TORTILLA FACTORY | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 656 MG | 40 MG |