Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LA FE vs RIENZI

Nutrition comparison per 100 g serving

Ad 468x60
RIENZI wins in 5 out of 10 nutrient categories
LA FE: 4 vs RIENZI: 5 (1 ties)

Overview

Nutrient LA FE RIENZI Winner
Calories 85 cal 74 cal
Protein 5.4 g 4.1 g
Carbs 15.4 g 11.5 g
Fat 0.8 g 0.5 g
Fiber 5.4 g 5.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LA FE RIENZI Winner
Vitamin C, total ascorbic acid 0 MG 1 MG

Minerals

Mineral LA FE RIENZI Winner
Calcium, Ca 31 MG 25 MG
Iron, Fe 1.4 MG 1.3 MG
Sodium, Na 269 MG 20 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.