LA FE vs LA FE

Nutrition comparison per 100 g serving

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LA FE wins in 3 out of 10 nutrient categories

LA FE: 1 vs LA FE: 3 (6 ties)

Overview

Nutrient	LA FE	LA FE	Winner
Calories	85 cal	85 cal	Tie
Protein	5.4 g	4.6 g
Carbs	15.4 g	13.9 g
Fat	0.8 g	0 g
Fiber	5.4 g	5.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LA FE	LA FE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LA FE	LA FE	Winner
Calcium, Ca	31 MG	31 MG	Tie
Iron, Fe	1.4 MG	1.4 MG	Tie
Sodium, Na	269 MG	331 MG

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