LA FE vs VEGETABLE CLASSICS SLICED YELLOW SQUASH
Nutrition comparison per 100 g serving
Ad 468x60
LA FE wins in 4 out of 10 nutrient categories
LA FE: 4
vs
VEGETABLE CLASSICS SLICED YELLOW SQUASH: 3
(3 ties)
Overview
| Nutrient | LA FE | VEGETABLE CLASSICS SLICED YELLOW SQUASH | Winner |
|---|---|---|---|
| Calories | 109 cal | 18 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 23.9 g | 3.6 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 4.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FE | VEGETABLE CLASSICS SLICED YELLOW SQUASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA FE | VEGETABLE CLASSICS SLICED YELLOW SQUASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 33 MG | 6 MG |