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LA FE vs VITARROZ

Nutrition comparison per 100 g serving

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LA FE wins in 5 out of 10 nutrient categories
LA FE: 5 vs VITARROZ: 3 (2 ties)

Overview

Nutrient LA FE VITARROZ Winner
Calories 85 cal 59 cal
Protein 5.4 g 2.9 g
Carbs 15.4 g 10.3 g
Fat 0.8 g 0.4 g
Fiber 5.4 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LA FE VITARROZ Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral LA FE VITARROZ Winner
Calcium, Ca 31 MG 15 MG
Iron, Fe 1.4 MG 0.8 MG
Sodium, Na 269 MG 191 MG
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