KUNG PAO TOFU vs MEATLESS PLANT-BASED BURGER PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS PLANT-BASED BURGER PATTIES wins in 5 out of 11 nutrient categories
KUNG PAO TOFU: 4
vs
MEATLESS PLANT-BASED BURGER PATTIES: 5
(2 ties)
Overview
| Nutrient | KUNG PAO TOFU | MEATLESS PLANT-BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 88 cal | 186 cal | |
| Protein | 4.9 g | 17.7 g | |
| Carbs | 10.8 g | 5.3 g | |
| Fat | 2.9 g | 11.5 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNG PAO TOFU | MEATLESS PLANT-BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | KUNG PAO TOFU | MEATLESS PLANT-BASED BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 44 MG | Tie |
| Iron, Fe | 0.8 MG | 4.7 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 119 MG | 310 MG |