KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE vs ORGANIC BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE wins in 6 out of 11 nutrient categories
KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE: 6
vs
ORGANIC BROCCOLI FLORETS: 4
(1 ties)
Overview
| Nutrient | KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE | ORGANIC BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 45 cal | 26 cal | |
| Protein | 2.7 g | 2.6 g | |
| Carbs | 8.0 g | 5.1 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 2.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE | ORGANIC BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | KUNG PAO BROCCOLI FLORETS MARINATED IN A SWEET AND SPICY GINGER SAUCE | ORGANIC BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 51 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 161 MG | 26 MG |