KUNAFA WITH MOZZARELLA vs STUFFED CORN TORTILLAS WITH SEASONED CHICKEN
Nutrition comparison per 100 g serving
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STUFFED CORN TORTILLAS WITH SEASONED CHICKEN wins in 6 out of 11 nutrient categories
KUNAFA WITH MOZZARELLA: 3
vs
STUFFED CORN TORTILLAS WITH SEASONED CHICKEN: 6
(2 ties)
Overview
| Nutrient | KUNAFA WITH MOZZARELLA | STUFFED CORN TORTILLAS WITH SEASONED CHICKEN | Winner |
|---|---|---|---|
| Calories | 339 cal | 211 cal | |
| Protein | 7.1 g | 9.9 g | |
| Carbs | 46.4 g | 22.5 g | |
| Fat | 16.1 g | 8.5 g | |
| Fiber | 4.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNAFA WITH MOZZARELLA | STUFFED CORN TORTILLAS WITH SEASONED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KUNAFA WITH MOZZARELLA | STUFFED CORN TORTILLAS WITH SEASONED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 85 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 18 MG | 296 MG |