KUM & GO vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 11 nutrient categories

KUM & GO: 4 vs TRAIL MIX: 5 (2 ties)

Overview

Nutrient	KUM & GO	TRAIL MIX	Winner
Calories	475 cal	500 cal
Protein	7.5 g	14.3 g
Carbs	70 g	50 g
Fat	20 g	32.1 g
Fiber	2.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	KUM & GO	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KUM & GO	TRAIL MIX
Calcium, Ca	100 MG	71 MG
Iron, Fe	1.8 MG	2.1 MG
Potassium, K	0 MG	536 MG
Sodium, Na	750 MG	232 MG

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