KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS vs LESLIE STOWE
Nutrition comparison per 100 g serving
Ad 468x60
KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS wins in 6 out of 13 nutrient categories
KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS: 6
vs
LESLIE STOWE: 5
(2 ties)
Overview
| Nutrient | KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS | LESLIE STOWE | Winner |
|---|---|---|---|
| Calories | 448 cal | 433 cal | |
| Protein | 6.9 g | 13.3 g | |
| Carbs | 65.5 g | 70 g | |
| Fat | 15.5 g | 11.7 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS | LESLIE STOWE | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS | LESLIE STOWE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 133 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Sodium, Na | 586 MG | 733 MG |