KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS vs BUTTERY ROUNDS FLAVORED BAKED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS wins in 9 out of 14 nutrient categories
KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS: 9
vs
BUTTERY ROUNDS FLAVORED BAKED CRACKERS: 3
(2 ties)
Overview
| Nutrient | KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS | BUTTERY ROUNDS FLAVORED BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 6.9 g | 6.3 g | |
| Carbs | 65.5 g | 62.5 g | |
| Fat | 15.5 g | 25 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS | BUTTERY ROUNDS FLAVORED BAKED CRACKERS | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRUNCHAZ ORIGINAL JAMAICAN WHEAT CRACKERS | BUTTERY ROUNDS FLAVORED BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 586 MG | 656 MG |