KROGER vs GREEN BOILED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KROGER: 4
vs
GREEN BOILED PEANUTS: 4
(2 ties)
Overview
| Nutrient | KROGER | GREEN BOILED PEANUTS | Winner |
|---|---|---|---|
| Calories | 367 cal | 265 cal | |
| Protein | 13.3 g | 11.8 g | |
| Carbs | 73.3 g | 11.8 g | |
| Fat | 3.3 g | 20.6 g | |
| Fiber | 13.3 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | GREEN BOILED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | GREEN BOILED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 882 MG |