KROGER vs 100% PURE FANCY SELECT PUMPKIN
Nutrition comparison per 100 g serving
Ad 468x60
100% PURE FANCY SELECT PUMPKIN wins in 6 out of 10 nutrient categories
KROGER: 3
vs
100% PURE FANCY SELECT PUMPKIN: 6
(1 ties)
Overview
| Nutrient | KROGER | 100% PURE FANCY SELECT PUMPKIN | Winner |
|---|---|---|---|
| Calories | 64 cal | 42 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.2 g | 9.2 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | 100% PURE FANCY SELECT PUMPKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 4 MG |
Minerals
| Mineral | KROGER | 100% PURE FANCY SELECT PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 12 MG | 8 MG |