KROGER vs ENRICHED
Nutrition comparison per 100 g serving
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ENRICHED wins in 11 out of 16 nutrient categories
KROGER: 0
vs
ENRICHED: 11
(5 ties)
Overview
Vitamins
| Vitamin | KROGER | ENRICHED | Winner |
|---|---|---|---|
| Folate, total | 148 UG | 160 UG | |
| Niacin | 4.4 MG | 5 MG | |
| Riboflavin | 0.3 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KROGER | ENRICHED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.7 MG | 4.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |