KROGER vs WOODSTOCK

Nutrition comparison per 100 g serving

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WOODSTOCK wins in 5 out of 10 nutrient categories

KROGER: 3 vs WOODSTOCK: 5 (2 ties)

Overview

Nutrient	KROGER	WOODSTOCK	Winner
Calories	34 cal	42 cal
Protein	2.3 g	2.4 g
Carbs	4.5 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	WOODSTOCK	Winner
Vitamin C, total ascorbic acid	33.7 MG	10.7 MG

Mineral	KROGER	WOODSTOCK
Calcium, Ca	45 MG	95 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	28 MG	65 MG

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