KROGER vs VEGETABLE SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
VEGETABLE SOUP MIX: 3
(2 ties)
Overview
| Nutrient | KROGER | VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 34 cal | 55 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 4.5 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.7 MG | 2.9 MG |
Minerals
| Mineral | KROGER | VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 28 MG | 18 MG |