KROGER vs SUPER SWEET YELLOW CORN ON THE COB
Nutrition comparison per 100 g serving
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SUPER SWEET YELLOW CORN ON THE COB wins in 6 out of 11 nutrient categories
KROGER: 4
vs
SUPER SWEET YELLOW CORN ON THE COB: 6
(1 ties)
Overview
| Nutrient | KROGER | SUPER SWEET YELLOW CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 136 cal | 106 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 29.6 g | 22.4 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SUPER SWEET YELLOW CORN ON THE COB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | KROGER | SUPER SWEET YELLOW CORN ON THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 705 MG | 0 MG |