KROGER vs WILD TUNA

Nutrition comparison per 100 g serving

Ad 468x60

WILD TUNA wins in 5 out of 11 nutrient categories

KROGER: 4 vs WILD TUNA: 5 (2 ties)

Overview

Nutrient	KROGER	WILD TUNA	Winner
Calories	125 cal	200 cal
Protein	26.8 g	13.3 g
Carbs	0 g	15.8 g
Fat	1.8 g	7.5 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	WILD TUNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	WILD TUNA
Calcium, Ca	0 MG	33 MG
Iron, Fe	0.6 MG	2.3 MG
Potassium, K	0 MG	438 MG
Sodium, Na	250 MG	392 MG

Ad 728x90