KROGER vs ONION & GARLIC CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ONION & GARLIC CHEESE SPREAD wins in 6 out of 11 nutrient categories
KROGER: 2
vs
ONION & GARLIC CHEESE SPREAD: 6
(3 ties)
Overview
| Nutrient | KROGER | ONION & GARLIC CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ONION & GARLIC CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | ONION & GARLIC CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 293 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 383 MG | 500 MG |