KROGER vs CRANBERRY APPLE TUNA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY APPLE TUNA SALAD wins in 5 out of 10 nutrient categories
KROGER: 4
vs
CRANBERRY APPLE TUNA SALAD: 5
(1 ties)
Overview
| Nutrient | KROGER | CRANBERRY APPLE TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 340 cal | 265 cal | |
| Protein | 4 g | 13.3 g | |
| Carbs | 15 g | 9.7 g | |
| Fat | 30 g | 16.8 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CRANBERRY APPLE TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | KROGER | CRANBERRY APPLE TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 540 MG | 407 MG |